Our number one goal is to help you stay safe and healthy. For this reason, please consult a qualified medical professional before participating in any of the workouts or exercises contained on this website.

By using this website and Complete Human Performance's templates, you are acknowledging and agreeing that you have been assessed by a qualified medical professional (e.g. a doctor) and that they have given you their consent to take part in these physical acivities.

You also acknowledge and agree that you are responsible for your own safety while participating in these exercises and workouts. Complete Human Performance is not responsible if you harm yourself as a result of following the training programs on this website, or if you harm someone else by passing on any of the information contained on this website.

You agree that you are applying the information on this website completely at your own risk.